The Fit, Fab, & Fearless TeleSummit is a one-of-a-kind total wellness focused virtual event focusing on health, beauty and fitness as lifestyle. Join us as we have prime speakers with valuable information on nutrition, beauty products, fitness gear and overall healthy living scopes. Last year, we launched our LIVE Fit, Fab & Fearless Brunch & Expo and we are pleased to host the 2nd annual event this fall 2012. As pre-cursor to this LIVE event, we wanted to spread our “healthy living” message even larger, so we are bringing this effort online. Not only will you be able to (virtually) mingle with others looking to get fit, but you will have the top resources at your disposal to help you kick off your summer season with new healthy goals.
Did I mention these sessions will be LIVE and ready for you to glean top notch information from some dynamic experts in the health, wellness and fitness industry.
When: Daily (Mon – Fri) beginning June 25th – July 6th
How: Listen LIVE to our expert interviews or if your schedule does not permit, listen to the live recording.
Cost: FREE – we want to bless you to live healthy, well and fabulous. Our mission is to expose you to options as you change your lifestyle. These experts are offering wonderful knowledge and some pretty cool FREE PRIZES as well. So, register below and tune in and get Fit, Fab & Fearless!
Meet your host…
Antoinette Sykes, MBA
Antoinette Sykes, StandingTall Fitness Mentor, Fitness, Body Image & Healthy Living Expert, and Creator of Lose the W.A.I.T. ™ system that offers step by step ways to lose weight & lose it quickly, be authentic and more confident in the new YOU. Understanding that living healthy is a lifestyle, Antoinette infuses practical and tactical steps to make lasting changes infused with fun and a fearless approach. In all that Antoinette does in her health & fitness business, she places excellence on personal growth and total wellness, with relentless support and overall satisfaction. Fit, Fab & Fearless is a movement in health, fitness, beauty and life. It grew out of a need to continue moving forward as “life happens”; finding the strength to dig deep, find a new resolve, and to StandTall and fearlessly CREATE a new sunny day through the rain; for a lifetime health and wellness. BE Fit. BE Fab. BE Fearless.
Total Health Inside and Out!
With Pastor Jonathan Sansom
Pastor J is the founder of Gulf Coast City Church in Fort Walton Beach, FL where he has been Pastor for five (5) years. His tenor of ministry is over 15 years, and in that time God has used him in many different ways to impact not only his local community, but the nation. One of his passions is to see people encouraged and transformed in their whole person; body, soul and spirit. He has in his own unique way brought attention to the reality of proper stewardship of the body God has given us, and the importance of keeping it healthy so through it we may complete the purposes of God in our lifetime. He clearly teaches that our failure to maintain proper health of our bodies is to deny God opportunity to maximize our existence on earth. You may discover more about Pastor J by visiting www.gulfcoastcitychurch.org or www.pastorjtoday.com.
Discover the POWER of plateaus to accelerate weight loss- 4 steps to “takeoff” again.
With Patty Bear
You were born for something much bigger than counting calories and jogging. You see, food is just a consolation prize for the life you were born to live, the life you’re afraid to live, and the person you ache to be!
You were never meant to be a servant to the body. It knows how to take care of itself.
If you will just cooperate.
Patty Bear owns The Flying Club®, and is a former Air Force pilot, airline pilot, and mom. As a coach, she helps busy “women on the go” who are starved for time, sick of dieting, but determined to be healthier. Her 6 month program, Lighten Up & Lose™ shows women how to” takeoff” the weight permanently so they feel young, live longer, and look great!
“ Personally, I worked way harder at this than I needed to for years, and then one day I stumbled upon an approach to losing weight without struggling . I was able to reach my ideal weight in a way that delighted me in my life. It changed the whole way I thought about food , exercise, and myself.”
Lighten your mind, shift your habits, “takeoff” the weight. www.theflyingclub.com
Green and Organic Products for Healthy Living
With Kathy Paczak
Kathy Paczak is the founder of Healthy Lives Enterprises and the website www.HealthyLivesJourney.com. Her passion is women’s and children’s health. Kathy is a wife and mother of three who began her business twenty years ago while looking to improve the health of herself and her family. The result is that Kathy and two of her children gained relief from outdoor allergies. Other healthy results followed. Kathy offers personalized systems focusing on individual health goals. She works on a whole person approach discussing family, education (self-improvement), diet, exercise, stress, and supplements. When asked, Kathy recommends Shaklee® nutritional supplements. She has given talks to women’s groups and in schools to share healthy inspirations with others. Kathy is available for Mothers’ Group Presentations, PTO Roundtables, Office “Lunch-and-Learns”, One-on-One Consultations, Tele-Seminars, and Family Discussions. In person or at a distance, Kathy welcomes meeting you on your Health Journey.
Don’t Let Dis-Ease Make You Sick!
With Lorena Lues
Lorena Lues is the owner and founder of Utopia Wellness, a health coaching company. Her health coaching training comes from the Institute for Integrative Nutrition in New York where she has been trained in over 100 dietary theories and wellness approaches by nutritional/ wellness experts such as Dr. Mark Hyman, Dr. Deepak Chopra, Dr. David Katz, Dr. Joel Fuhrman and Dr. Andrew Weill. Her mission to is to teach clients who are living with challenging chronic conditions individualized, practical, and realistic wellness tools so that they can feel fabulous about their life every day. Lorena has 10 years of experience supporting others in meeting their life goals as the director of a rehabilitation program. Her passion and practical knowledge comes from her own story of recovering from an autoimmune disorder. www.utopia-wellness.com www.lorenalues.com
Are Your EXTREME WORKOUTS, ENDLESS WORRY AND CONSTANT CARB-COUNTING Holding You Hostage?
With Amy Ostenkamp
Amy is on a mission to help women who have “hit the wall” find balance, energy and freedom. Once held hostage by obsessive workouts and calorie counting, Amy’s aha moment came five years ago when, as a busy working mom desperate to lose weight, she realized she was forfeiting precious time at home with her newborn in order to go running or teach a spinning class. Today, Amy’s program, Fit Freedom, leads women through a powerful 6-step process that frees them not only to eat and exercise with balance but also to reclaim the lives and dreams they thought were long lost. www.fit-freedom.com
How To Heal Your Mind and Emotions With A Soul Detox
With Carmen Abercrombie
Carmen Abercrombie, aka Coach Carmen is the founder of Sharing The Bliss (Christian Holistic Wellness & Life Transformations), and creator of The Church Health Reform & Revival Mission.
After 20 years in the wellness field, in 2007 she had what she calls her “Cocoon Experience” where everything in her life began to fall apart including her health. To save her life and heal her body drug-free, she closed her Bath & Body Shop and Day Spa. While home-bound she asked God to not only free her from the horrifying, blood disease that was threatening her life, but to normalize her disfigured skin, and to heal her mind, emotions, marriage and finances.
Sharing The Bliss offers (7) life-transformational group and private coaching programs including, “The Kingdom Academy Membership Coaching Program”, “28-Day Body & Soul Detox”, “Zoë Spirit Practices for Supernatural Living”, “Biblical Laws Of Attraction (90-Day Dream Quest), “Kingdom Cooking – Wellness Kitchen – Lifestyle Intensive”, In Nine Months (Diamond Program), and the “Sharing The Bliss Coach Training & Certification”. Her book “Kingdom Cooking ~ Miracle Meals That Heal” will be available on her website July 1st 2012.
Healing on the Cellular Level for Optimal Health
With Liz Diffenderfer
Liz introduces the science of your generation. Armed with a degree from Loyola University, an original athlete, from an athletic family, a math and science girl at heart who loves health and rejuvenating health at the cellular level. Liz is an advocate for good health and medical findings for tested results improving and enhancing health. It’s time to restore your cells and molecules to your youth and to your ultimate healing. It’s the fountain of youth. www.athleteedge.com – Get READY!
Go RAW and Love it
With Teresa Henry
Teresa Henry – The Raw To Riches Coach helps busy women entrepreneurs to turbocharge their energy, creativity and productivity by introducing an all-natural Raw food Diet.
Teresa is Passionate about women’s Health and Well-being. She is a 100% Raw Foodist, and is keen to spread the message of the benefits of Raw Foods for Women Entrepreneur’s health, wealth and happiness!
She is the creator of, The Raw to Riches Platinum Program™, and The Raw To Riches Quick-start Program™. Her signature Coaching programs combine proven methods to help women effortlessly transition to a Raw Food Diet and gain optimal health and wellbeing.
Teresa is also the Author of “Transform Your Passion into Profit: How Ordinary Women Built Extraordinary Businesses Doing What they Love
She and her clients are living examples that you can be vibrant and healthy, whilst making great money doing what you love at the same time.
To discover how Raw Foods can give you more energy, boost your productivity and help you generate more wealth in your business, visit www.FromRawtoRiches.com and Download Teresa’s Free Report “Raw to Riches” 7 Steps to a Healthier, Happier, Wealthier You!
Learn to Live Healthy, Alive & Thriving… from the inside out
With Chantal Leven
Chantal loves everything related to health and vitality. Every day we can make the choice to live our life to the fullest, healthy, vibrant and focused! As a certified health coach, along with having been a movement expressive art therapist, a yoga and dance instructor in years prior; it is paramount to health by aligning health and vitality as a corner stone to heart and mind clarity. If your health is not where you want it to be it is difficult to feel life force inspiring your vision and giving you the energy to take action of what truly matters in your life. Chantal has made it her mission to help other people “re-align” physically, emotionally, mentally and spiritually. This alignment fuels your ability, capability and clarity around direction and action.
Creating Your Optimal Life
With Dudley Redding
A “fit” certified personal trainer and coach who has been changing people’s health, fitness and lives for over 30 years. With a passion for running, while hi mission is to provide boomers, like himself (as well as pre- and post boomers) with expert fitness guidance to lead them to create an optimal fabulous life! Dudley has had the elite pleasure of training people at the MAC, PPI (Maryland Center for Physical Therapy), Lifebridge, and Merritt Athletic Club, to name a few. Currently, he can be found providing group and personal training at the Baltimore Fitness and Tennis Club to those wanting to get in shape & age gracefully. He looks forward to helping you find your “Fountain of Youth”.
Losing Weight IS your Business
With Jeannie Aylsworth
Jeannie is happily married to her retired military husband. They have 3 children and 4 grandchildren. She formerly worked with an International High School Student Exchange program where she developed her passion for helping people succeed. She has since decided to be a work from home mom. God has blessed her beyond all her expectations.
Jeannie said, “I had a hard time just deciding on dinners for my family. So when it came to eating breakfast or preparing lunch for me, skipping meals or grabbing convenience foods was the norm. That wasn’t a smart thing to do.” She was becoming more and more concerned about friends and family suffering severe medical problems, many related to poor nutrition and obesity. Her extensive personal research brought her to an easy solution with proven results. She is driven to share what she has learned.
Jeannie’s passion is to help others change their lifestyles and incorporate health and nutrition into their busy everyday world. Who wants to diet? No one. Lose 5-30 pounds the healthy way, save money, have more energy, and get fit. Join her in the 90 Day Challenge to a New You!
Selecting & Preparing Foods to Optimize the Body
With Mia Reed
Mia Reed is a native of Lebanon, KY. She has lived in the Maryland and Washington, DC area for over 20 years. She resides in Laurel, MD with her husband and two sons. She and her husband are owners of a Mobile Car Wash and Detailing business. Mia has a diverse managerial portfolio. She has managed a package store, retail clothing stores as well as her own childcare facility. She has served as a bus driver, crossing guard, and an office administrator. Mia has recently become a certified Health Minster through Hallelujah Acers and a champion of fitness and wellness. She is not afraid of change or a challenge, as she recently adopted a Vegan lifestyle. She is currently the owner of C.H.A.I.N. 2 Prosper, a support group devoted to individuals adopting and pursuing a balanced wellness lifestyle.
Fearless Mindset: Take Charge. Feel Fit. Be Fabulous!
With Julie Ramige
Julie has been into exercise, sport, and fitness her whole life. She played all sports in high school. Out of school, golf was her passion. Her love of sports lead her to doing a College Degree in Physical Education and Health (BSc).
Shortly after that she was enticed to Australia with a job offer to teach high school Physical Education (and music). After 20 years of teaching it was time for a change. Julie transitioned and moved on to teach a Mind, Body, Fitness system that she still uses for her personal fitness. In 1988 Julie began exploring energy healing modalities e.g. REIKI. Through the years she has focussed on the ones that for her are the most efficient and effective for the people she \works with. Her focus now is helping sports women fine-tune their mindset so they can perform at their peak.
Julie continues to ‘play’ at being Fit, Fab & Fearless looking after both her physical body and her Mindset. They are a team and they need to work together.
Taming the Winding Road to Health & Wellness
With Carmen Brooks
I am a Registered Nurse with an advanced degree in business. I am a Road Runners Club of America (RRCA) Certified Running Coach, Certified Personal Trainer, Entrepreneur and Blogger. Approximately eight years ago, I really started looking at why I did not feel well both physically and mentally. I remember being at Disney World with my family and was unable to keep up because I couldn’t walk fast enough without becoming winded, heart racing and profuse sweating. Once we came home, my physician wanted to add ANOTHER blood pressure medication. I went through bouts of mild depression, insecurities and anger. Instead of searching outward for answers and blaming everyone else, I started to really evaluate what I could have done differently to prevent these things from occurring. I became angry at myself for allowing my weight to get out of control. From there, I found root causes to the way I was feeling and decided to do something about them. In 2005, I made the decision to have Lap-Band surgery. Once I started using the Lap-Band as a “tool” and not as a weight loss “fix”, things started to really change for me. I have slowly mastered my ATTITUDE, SPIRIT, and SOLUTION! To date, I have accomplished Ultra Marathons, Marathons, Duathlons, Sprint Triathlons and Adventure races. Going forward, my journey is to continue helping others become successful in their journey.
You… Unstuck! – Discover the blocks to YOUR success AND what to do to transform your life NOW!
With Moira Hutchison
Moira is a Hypnotherapist & Intuitive Life Coach specializing in getting people unstuck so that they can experience success, joy and calmness in mind-body and spirit. She is the creator of programs such as “Your Ideal Health Body”, “Loving This Body” and “Master Your Power”.
As a teenager she felt locked inside a body that she hated, listening and believing all of the taunts and teasing from her family and peers. Her overweight body became a prison for her true core self. Her journey from self loathing to loving what she sees in the mirror has been an incredibly inspirational journey for her. It’s this journey that inspired her mission to help people become unstuck and achieve the best that they possibly can in mind-body and spirit.
Rock Your Raw Raw Life: Juicing Benefits for Clarity & Cool Health
With Carla Douglin
Chief Vlogger & Head Raw Food Nut – Yes, leading a plant-based (or even a mostly plant-based) lifestyle is phenomenal for your physical health. Even beyond that, though, it’s fantastic for your mental, emotional, and spiritual health! Join Carla on her mission to educate and stimulate your healthy lifestyle entrepreneurs.
4 Surefire Ways to Have More Energy & Reach YOUR Perfect Weight!
With Desiree Sims
Desiree Sims is a certified fitness and nutrition specialist dedicated to helping you have more energy, reach your ideal weight and live life to the fullest.
Back in September 2008, Desiree had a near death experience shortly after the birth of her son. While lying in the hospital bed she decided that if she survived she would dedicate her life to helping others improve their health and the overall quality of their life.
So, Desiree created an easy step by step system helping professionals have more energy, reach their ideal weight and feel amazing.
The principles that she teaches have done a tremendous service for her health and vitality. Desiree hasn’t been sick in over 3 years, lost 40lbs in only 7 weeks and has all the energy she needs to run her business, take care of her family and enjoy life!
She wants the same for you and she is committed to helping you live the life you were meant to live.
Would you like to know more? Visit Desiree online and when you’re ready to take your life and business to the next level, call Desiree and she’ll set up a time to chat and see if she can help.
The 84-Day Health Challenge
With Darian “Dee” Buggs
Evolv Health Wellness Coach, Wealth Consultant and Financial Analysis. After several years as a former IT government contractor, software trainer and research analyst for several of some of the most prestigious law firms in Washington, DC, Darian decided to enter the financial arena, pursued her passion, switched careers and became a Mortgage Consultant until the major mortgage industry crash in 2007. Unable to recover from the economical crisis she focused all of her efforts on her mission to get 8.4 million people on the 84-day health challenge. She is personally on a crusade to end obesity by promoting healthier food choices and lifestyle changes incorporating diet and exercise. The Evolv line of nutritional support products promotes real science and real results. There are three categories based on individual goals such as the “burn” category for healthy weight loss, the “fuel” category for getting fit and the “edge” category for maximum performance whether the choice is to workout at home, at a gym or with a personal trainer. Health and wellness is something that she has taken very seriously since her mom was a certified/licensed nutritionist and instilled in her at a very early age the importance of diet and exercise. She made the decision at the age of eighteen to eliminate pork, and red meat from her diet. Darian will not stop her crusade until she gets 8.4 million to join the revolution to stop obesity. Her vision is for H.O.P.E (Help Other People Evolve). She lives and breathes “health”!
Brand Your Health & Nutrition for Life
With Brandi Holmes
Brandi is a Certified Holisitic Health Counselor. After receiving her training from the Institute for Integrative Nutrition where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, Brandi helps you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Her goal and deepest desire is to introduce holistic living as an easy, enjoyable, and economical lifestyle that anyone can maintain with minimal effort. It’s the Brandi-wine way!